Dr. Joel Baum is a licensed clinical psychologist in New York. Dr. Baum provides both online and in-person individual, couples, and family therapy. His approach is exploratory and directive, meaning he is available to help you solve your problems and provide instruction when needed.

Dr. Baum believes in unconditional positive regard for his clients, and he connects warmly and authentically. He is dedicated to helping clients realize that they are capable of healing and personal improvement and are able to fully enjoy their lives and relationships.

Dr. Baum’s office is located on Manhattan’s Upper East Side, and he is available for sessions on weekdays, evenings, and weekends – both in office and online. He accepts credit cards and helps clients with insurance reimbursement.

Dr. Baum understands that it is hard finding a therapist who is the right fit – one who you can trust and has the skills to meet your needs. As a graduate of Florida Tech and Columbia University with over 30 years of professional experience he has had an opportunity to help people from all walks of life. He encourages you to reach out in order to learn more, and looks forward to hearing from you.

Message to clients

You may be feeling lonely, stuck, anxious, sad or struggling in your relationships. You've tried to manage on your own but now realize that a professional may be needed to help you move past this challenging time in your life. You are not alone; many people seek therapy for just these reasons and psychotherapy is an effective treatment. I use warmth, humor, mindfulness and research-backed methods to help you overcome your anxieties, sadness, roadblocks and struggles.

I specialize in relationships and life transitions, whether that is with your partner, family, grieving a relationship loss, or as a single person dating or trying to get out of a rut. The techniques I use have been shown to help people move through painful times to find more satisfaction, ease and joy.

Specialties

College mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Loss and grief - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

General expertise

• Adjustment difficulties & disorders 

• Anxiety Attachment issues 

• College & graduate student mental health 

• Communication issues 

• Cultural adjustment 

• Depression 

• Divorce & separation 

• Family issues 

• Life transitions 

• Loss, grief, and bereavement 

• Medical professionals' mental health 

• Parenting Perfectionism 

• Postpartum depression 

• Pregnancy, perinatal, postpartum mental health 

• Race & cultural identity 

• Relationship issues 

• Self-esteem 

• Stress management 

• Work stress 

• Transition to new parenthood 

• Mood disorders 

Treatment approaches

• Interpersonal Therapy (IPT) 

• Psychoanalytic Therapy 

• Supportive Therapy 

Clientele

• Adults (24+)

• Parents

• Young adults (18-24)